grip.

What grip is

An SMS-based personal-trainer service operated as a small hobby beta. Messages are conversational and may include AI-generated coaching content.

Not medical or professional advice

grip is a fitness and nutrition coaching tool. Nothing it says is medical, dietary, psychological, or professional advice. Consult a doctor, registered dietitian, or qualified trainer before starting a new exercise program, changing your diet, or if you have any underlying condition, injury, or concern. You use grip at your own risk.

No warranties

Service is provided "as is" without warranty of any kind. We don't guarantee uptime, message delivery, or correctness of any coaching information, macro estimates, or advice.

SMS costs

Message & data rates may apply. You are responsible for your own carrier plan and any charges it imposes.

Acceptable use

Don't use grip to harass others, violate laws, route spam, or attempt to abuse the service. The friend-poke feature can be disabled at any time by requesting it in-thread. Accounts that abuse the service may be removed without notice.

Termination

We may remove access at any time, for any reason, without notice. You may stop at any time by replying STOP.

Contact

abermansam@gmail.com